Eat and Stay Young: Food Types That Remove Wrinkles

 by Venturiwang
As a fashionable woman, smooth skin is necessary. However, now many young women are with wrinkles on their face. The generation of winkles is caused by the loss of water, excessive fatigue, their profession, weather and other inner and internal reasons. Certainly, the winkles is temporary, but if the long-term shortage of water will speed up the generation of winkles. So, we should pay attention to those seemingly unserious winkles.


Our skin is composed by epidermis, dermis and subcutaneous tissue, and the dermis plays the main role on the beauty of our skin. Dermis is formed by the elastic fiber, and the main material of which is chondroitin sulfate. If our body lacks this kind of chondroitin, our skin will lose elasticity and thus generate winkles. Therefore, eating the foods which are rich in chondroitin sulfate will delay the occurrence of winkles, and make our skin elastic and smooth.

Eating foods that are rich in nucleic acid such as, fish, shrimp, oysters, mushroom, white fungus, honey, etc, can delay the aging, remove the stain and inhibit the generation of winkles. The researcher has done an experiment to thirty women; the researcher let these women take nucleic acid 800mg and a certain amount vitamin C every day. And after a month, the stain removal happen to nine of those women, the disappearing of winkles happen to five of them and eight people are having a change on their skin, their skin change from rough to smooth. And others also have some improvement on their faces.

According to the nutritionists' analysis, a hectogram pigskin contains the content of protein is 26.4% and it is 2.5 times of that in pork. And the fat is only half of that in pork. The protein in pigskin is mainly collagen, which has the function to maintain the moisture in skin and soften skin and keep the balance of water between the inside and outside of cells. The collagen is the main raw material for the growth of skin cells; it can reduce the winkles on our skin and make us look younger.

What's more, vitamin A can main the smooth appearance of our skin and vitamin C and E are antioxidant which can prevent the subcutaneous fat from oxidation, and enhance the vitality of the epidermis and dermis to avoid the skin premature aging.

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